by Jodi Gilray, PT | Mar 20, 2023 | Uncategorized
Do you remember a time as a child when your imagination took you to new places? Maybe you played out a story about finding a buried treasure in a world of pirates. Maybe you ran around as a wild horse during recess with your friends. Even if your childhood adventures...
by sadiesarti@gmail.com | May 10, 2022 | Uncategorized
Wouldn’t it be nice to have an extra hour or two or three in the day? Sometimes in our busy lives, we need to take a step back and evaluate where our time should be spent. For our kids, there’s resounding evidence that suggests more movement of the body is the way to...
