by sadiesarti@gmail.com | Aug 16, 2023 | Occupational Therapy
Welcome back to school! It’s that time again to carry backpacks, complete homework assignments, play with friends, and set goals for the school year. If you’re unprepared to take on the task ahead, don’t sweat it. We have top back to school tips to help you and your...
by Jodi Gilray, PT | Oct 28, 2022 | Uncategorized
You know what we know. The holidays are one of the busiest times of the year (if not the busiest). Thanksgiving brings feasts, family, and fun together, but all of the hustle and bustle makes it challenging to stay active. Even though it’s Thanksgiving, you and your...
by sadiesarti@gmail.com | Sep 16, 2022 | Uncategorized
Tummy time is workout time for your baby. It’s a challenging new experience that some babies really love while others, not so much. This crucial time is designed to help your baby work on their neck, head, and upper body strength. Dislike of tummy time can put a...
by sadiesarti@gmail.com | May 10, 2022 | Uncategorized
Wouldn’t it be nice to have an extra hour or two or three in the day? Sometimes in our busy lives, we need to take a step back and evaluate where our time should be spent. For our kids, there’s resounding evidence that suggests more movement of the body is the way to...
by sadiesarti@gmail.com | Apr 7, 2022 | Uncategorized
In the first few years (and even months) of life, your baby will set out to reach a variety of milestones. One of our very favorite baby milestones to address is walking! First-time walkers always leave parents in awe. It’s so tempting to videotape and take pictures...
