by Jodi Gilray, PT | Oct 28, 2022 | Uncategorized
You know what we know. The holidays are one of the busiest times of the year (if not the busiest). Thanksgiving brings feasts, family, and fun together, but all of the hustle and bustle makes it challenging to stay active. Even though it’s Thanksgiving, you and your...
by sadiesarti@gmail.com | Nov 30, 2021 | Uncategorized
Can you hear the jingles bells ringing in the distance over the chilly winter nights? What about the smell of Santa’s homemade chocolate chip cookies baking in the oven? There’s no denying that a lot takes place during the holiday season. Our senses are really put to...
