928-771-9327

928-771-9327

Email Us

928-771-9327

Email

How to improve your child’s posture.

How to improve your child’s posture.

In our digital age, it’s no surprise that posture gets pushed to the side. Oftentimes, form is compromised from computer use, cellular use, and especially for school-aged kids, from backpacks. As our kids grow up with technology, we never want to see posture take a...
Make Time For Exercise! But, How?

Make Time For Exercise! But, How?

Wouldn’t it be nice to have an extra hour or two or three in the day? Sometimes in our busy lives, we need to take a step back and evaluate where our time should be spent. For our kids, there’s resounding evidence that suggests more movement of the body is the way to...